While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

RFK Jr.’s plan is a strong start. Indiana can lead by taking these steps: Subsidize organic produce: Allocate $2 million annually to help farmers grow organic fruits and vegetables, prioritizing SNAP ...

Kraft Heinz's Grow & Invest strategy targets 4-6% EBITDA growth, focusing on digitalization & emerging markets. Learn more ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Tuna is awash in helpful nutrients like iron and omega-3 fatty acids—not to mention delicious in sushi, salads, and ...

High blood pressure often develops without noticeable symptoms while silently increasing the risk of serious health ...

Beans such as black beans, kidney beans, and chickpeas can be added to salads, soups, stews, and grain bowls for an extra ...

Most of us blame stress for everything – from hair fall to heart problems. And sure, stress does mess up a lot of things. But ...

But between the FDA and the United States Department of Agriculture (USDA), how does it work? To this point, almost ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

Check the label ... food people either really love or really hate. However, if you're a sardine fan, sardines have a higher amount of vitamin D as well. The USDA says 100 grams of canned sardines ...

"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...