Fruits are an interesting category of food because the calorie content per serving can vary wildly depending on which one you ...

Most of us have been eating more carbohydrates in the past week and a half – and pasta is probably at the top of the list. So is it a calorie bomb or actually a nutritious and healthy dish?

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Roger Kisby In ...

It can be difficult to assess whether a seemingly healthy item is actually ultra-processed, but these two tests can help you find out.

Traditional crackers aren't exactly nutritious. Luckily, a slew of healthy crackers are now hitting shelves. Here, dietitians ...

If you’re trying to lose weight, be conscious of consuming too many carbs in the form of white rice, potatoes and bread, ...

There are also four types of food to avoid ...

This classic pot roast (see recipe) reminds me of the one my mother used to make. Today, serve it with a spinach salad and ...

The ingredients in some of the foods you buy could soon change if the FDA removes a widely-used label from more than a dozen ...

Sports dietitians unpack the ingredients in these new beverages.

A recent study shows that ultraprocessed foods may be as addictive as cigarettes. The researchers suggest that these foods should have similar regulations to tobacco products.

It’s vital to get your fueling right for the marathon — here’s what I do on race day, and the mistakes to avoid.