Using artificial intelligence to plan their diet may be causing teenagers to eat too few calories, equivalent to skipping a ...

Teens increasingly turn to chatbots for health advice because professional dietitians can be expensive and difficult to ...

The Department of Agriculture’s proposed rule to double the staple food stocking requirements for SNAP retailers could be improved by adding nutrition requirements to ensure healthier ...

The wellness industry has witnessed a surge in functional foods that promise both nutrition and convenience. Among these, acai bowls have evolved from niche health food to mainstream staple, with the ...

You've probably heard or read that they're bad, that they make you gain weight, that you should only eat proteins and fats... but what does science say and, more importantly, what do the professionals ...

Keto is a high-fat, moderate-protein and low-carb diet designed to plunge the body into ketosis, where it burns fat instead of carbs for fuel.

Former First Lady Michelle Obama’s “Let’s Move!” and the current administration’s newly released “Dietary Guidelines for Americans, 2025–2030” both claim to be about public health. But they come from ...

A new study suggests that low-carbohydrate and low-fat diets can lower the risk of heart disease, but only if people consume high-quality, plant-based foods and fewer refined carbs and animal products ...

Anyone who’s fought a lifelong battle of the bulge – cutting calories, working out – might wonder why they still can’t lose ...

Can chilling carbohydrates help you lose weight? It’s complicated. Some wellness influencers have promoted a process called ...

Eating rice daily could affect your health. Learn safe ways to enjoy rice with protein, vegetables, and nutrient-rich meals.

Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out.Are they right? Not quite. But a small yet solid body of science ...