Major medical organizations updated the cholesterol playbook for the first time in years, with new risk tools, lower targets ...

How to Transform Your Smartphone Habits, and when not working, she focuses on sharing the best habits to improve your brain health, productivity, and sleep. For our weekly series Life Lessons, she ...

Students are not getting enough sleep and because of that, they may not be exercising enough either. In 2023, only about a quarter of high school students in the U.S. met the guideline for daily ...

Alia Bhatt and Ranbir Kapoor are enjoying a family getaway in Hong Kong with daughter Raha ahead of Alia’s 33rd birthday. Adorable park videos of the trio have gone viral on social media.