Byczko, a partner with Barnes & Thornburg, said her husband, Jared, opened the gym with a co-owner in 2011. She initially met ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

Tess Daly has revealed exactly what she eats in a day to maintain her incredible figure. The Strictly Come Dancing presenter, ...

James Van Der Beek gave fans a reassuring glimpse into his life amid his Stage 3 cancer battle, putting on a fit and healthy ...

What’s Going On is a listing of activities taking place throughout the Downriver community. To submit an event, send an email to [email protected]. List the time, date, location, ...

“Don’t ignore it. If you’re a young patient and you can’t sit in the car for 30 minutes at a time or you’re walking down a ...

Dawson’s Creek star James Van Der Beek gave fans a glimpse into life at his sprawling home, as the 90s icon continues to ...

Single figure golfer Carly Cummins is winding the clock back with a new fitness plan to regain power and distance ...

Before you do anything rash, read on and find out how your zodiac sign bounces back from a breakup. Here are some heart-healing tips to help you bounce back before the winter is over. Your impatient ...

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimination from the body. The management of uric acid ...

Translation: Active adults get the biggest bone and muscle benefits from adding intense strength training, impact moves, and ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...