Melton grandmother Dawn Jones is celebrating after winning an international title which tests the strength and endurance of athletes.

Resilience Is the Real Victory Being an athlete isn't just about competition—it's about who you become through the process. Whether you're training for a marath ...

Meet the NFL's most interesting — and unlikeliest — backup QB, who thought he'd be a high school teacher until his right arm ...

"We just needed more square footage, whereas what we do now, we need far less,” said River City Fit owner Jacob Keller of the gym's planned move.

GRAND ISLAND, Neb. (KSNB) - Heartland CrossFit and CrossFit Ground Up are giving fairgoers a chance to experience their ...

Choosing a good gym shirt means you can nail your workouts in comfort The post What makes a good gym shirt? I ask the pros… appeared first on Men's Fitness.

Chiefs linebacker Drue Tranquill spent time with kids at the nonprofit and shared in their excitement for the reimagined ...

A personal trainer shares how she keeps active while building strength and muscle without high-intensity training.