India’s food scene isn’t just about tasty curries and dosas—it’s filled with superfoods that have been boosting health long ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

A research team at the University of Minnesota’s College of Food, Agricultural and Natural Resource Sciences examined how a ...

Discover the unexpected health benefits of 5 starchy vegetables that nutritionists recommend eating regularly, plus easy ways ...

Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says a food item that many people think is healthy, is actually riddled with chemicals more often than not.

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Artificial sweeteners are found in thousands of food products, and especially soft drinks. And while you might think they are harmless, they're not.

Top TV doctor and NHS GP Dr Amir Khan has shared the one food he makes sure to eat every day for maximised health. The ...

Research has long suggested that bacteria living in our digestive systems - known as the gut microbiome - could be the key to ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

PhenQ Complete Meal Shake is a premium meal replacement formula developed to help individuals lose weight by replacing one ...