Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.

Pablo Monsivias from WSU's Nutrition and Exercise Physiology program has done research on "healthy foods". He says some of ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check.