Amal Clooney always looks flawless. While the human rights barrister and law professor, who has been married to Hollywood ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

The secrets to her recent transformation are a no-brainer — a healthy diet and active exercise regimen. Let’s learn a bit more about those. Read More: Tim Mcgraw’s Weight Loss of 40 lbs ...

So, how did Sara lose all that weight? Which diet plan and workout regime did she implement? Before we dig up all the details on Sara Rue’s weight loss, let’s look at her career trajectory.

Looking to lose visceral fat? This high-protein, high-fiber Mediterranean diet routine may be able to help. "About This Plan" ...