Gut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better ...

While occasional bloating is usually harmless, frequent discomfort can interfere with daily life and eating habits.

Once an Ayurvedic ritual, warm water is now trending on Instagram as a simple morning habit believed to support digestion, metabolism and overall wellness.

Eating too quickly can disrupt the body’s natural hunger signals. Doctors explain that the brain takes around 20 minutes to recognise fullness after food reaches the stomach. Fast eating may lead to ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

While drinking lauki juice first thing in the morning is a popular ritual, it is important to understand if it is actually ...

Most people treat hair fall as a scalp problem. But sometimes the issue isn’t on your head, it’s in your stomach ...

Taking magnesium with a GLP-1 like Ozempic? Learn how they can interact, potential digestive effects, and key safety tips.

Moong dal sprouts are healthy sprouted cereal for a balanced meal. Rich in protein, fiber, vitamins and antioxidants, they have numerous health benefits. Nutritionists say eating moong dal sprouts on ...

Dandelion tea is an herbal tea that may support digestion and support your liver's natural detox processes. Drinking it around meals may be beneficial.

In the heart of every Indian home lies a treasure trove of health - the spice box. Among the many jars, two ingredients, cloves (laung) and ginger (adrak), are the most trusted soldiers when it comes ...

From easing nausea to supporting digestion, ginger is gaining new attention from nutrition experts as one of the most ...