It's a well-known fact that stress negatively impacts mental health, but the effect of stress on the digestive system is ...

Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

What social media now calls a wellness trend is, in reality, an ancient habit that has quietly existed in Asian households ...

A groundbreaking study reveals that male hair loss might stem from poor gut health, not just genetics. Data from over 1.6 lakh Indian men shows a direct link between declining digestive wellness and ...

A large study of Indian men suggests declining gut health may be linked to male pattern baldness, highlighting how digestion, lifestyle habits, stress, and nutrition could influence hair loss beyond ...

Here are 5 hydrating summer drinks that help beat the heat while boosting gut health. From buttermilk to kombucha, these refreshing beverages support digestion and keep you hydrated.

Constipation is painful, irritating and even painful. You are not alone if you have ever had a problem with irregular or hard bowel movements. Many people seek natural ways to relieve constipation ...

These traditional Indian drinks hydrate deeply, regulate body temperature naturally, and offer refreshing relief during intense summer heatwaves.

Watermelon seeds are mistakenly swallowed while eating the fruit. But they have hidden health benefits and need to be eaten ...

Gond Katira benefits: As temperatures rise across India, gond katira, a traditional plant gum, is being rediscovered for its cooling and digestive properties. This natural ingredient acts as a ...

Health officials have issued an alert of a 'high risk' of being infected with chikungunya virus at one of the world's most beautiful holiday destinations, with over 110 cases reported among EU travell ...

Across India, many regions depend on fermentation to make foods that are light, tangy, and easier to digest during hot months. Discover regional dishes that naturally support gut health while keeping ...