Whoever first said, “Never skip leg day” knew the importance of strong and durable legs. Strong legs mean longer life, ...

If you’ve ever been in a battle while putting on a pair of jeans and wished for a sleeker and firmer look, know that you’re ...

Local institutions led studies on AI coaching for diabetes, psychedelic treatments for postpartum depression, and music ...

"It has now become a weekly programme that reinforces Prime Minister Narendra Modi's vision of ' Dose of Fitness, Half an Hour Daily ' and ' Fight against Obesity.' Today, Sunday, on Cycle has become ...

Being a Fitness and Commerce Editor at Men's Health, it should come as no surprise that I've had a lot of pairs of dumbbells ...

There’s a reason Hollywood’s hottest can’t stop raving about this intense workout technique; it carves out results like no ...

The Los Angeles Kings present one of the most maddening paradoxes in the NHL. By all the advanced metrics that define modern ...

Jessica Biel does the Norwegian 4x4 cardio workout five-six times a month. Here's what it's so good for and how to do it.

Gym workouts can get harder if you have back pain. But a spinal surgeon says following some basic dos and don'ts may help you avoid flare-ups.

Ride to Mpower Mumbai Cyclothon 2025 unites 6,000 cyclists to promote mental health awareness with Mpower and SAI at BKC.

The best fitness gift ideas cover the gamut for any healthy, active guy in your life who loves wellness and exercise.

Snag the Apple Watch Series 11 at its lowest price ever ($329), plus save $100 on the award-winning Garmin Venu Sq 2.