Espinal, 19, has a 3.95 career minor-league ERA in three seasons pitching in the Dominican Summer League. Espinal has thrown 73.0 innings in the Dominican Summer League, striking out exactly one ...

Why? The Mariners prospect throws with both his right and left arms. He made his most recent minor league start Saturday, striking out six over 4.1 innings for High-A Everett. So far, Cijntje is ...

Thanks for following our live coverage, that's all for today. Before we go, here's a round-up of the day's key events: A senior aide to Vladimir Putin said that Steve Witkoff, Donald Trump's peace ...

Outside magazine The idea behind sleepmaxxing — getting sufficient, good quality sleep — isn’t new, says Aruna Rao, assistant professor of neurology at Johns Hopkins Medicine. “People are finally ...