Still guessing between back off sets and cluster sets on heavy days? In this breakdown I show you what each method really is, ...

Before the vote, Republicans flat-out refused to even consider ways to help families afford their health coverage. Now ...

The pursuit of Mark Kelly in the military-justice system sends a clear message to service members and veterans.

President Donald Trump pardoned Democratic Texas Rep. Henry Cuellar and his wife, who were indicted by the Biden ...

Tennessee special election results spark debate over 2026 midterms as Republicans maintain House seat despite heavy ...

A new Gong study of 7.1 million sales opportunities reveals that 7 in 10 revenue leaders now trust AI, with sales teams using ...

Walk into any gym, and you’ll hear conflicting advice about reps. Some trainers swear by heavy weights and low reps. Others advocate for lighter weights and high reps. Your workout buddy might tell ...

De La Torre’s entry sets up a Democrat-on-Democrat contest with Rep. Linda Sánchez in the newly formed 41st District.

Among the various and inventive elements of "Mother of Exiles," Jessica Huang's new play at Berkeley Repertory Theatre, what's especially satisfying is the tidy, intriguing structure: It's ...

A TOTAL of 45 people have received welfare assistance from Dewan Rakyat Deputy Speaker and Lanang MP Alice Lau. Lau also presented Minor Rural Project (MRP) grants to four organisations and a church.

A bill pending before the U.S. House of Representatives, if signed into law, would finally establish clarity on how and when employer ...

Social Security enthusiasts and retirees have spent lots of time waiting for the 2026 cost-of-living adjustment (COLA) for ...