Learn how simple daily habits like good nutrition, exercise, and stress control can protect kidney function and reduce the ...

Blood pressure regulation is important for the heart, brain, and kidneys. Very often, it doesn't present symptoms, but over ...

We know exercise is good for us, but scientists are still figuring out why, at the most fundamental and molecular level.

High-intensity exercise sessions, that extend beyond moderate levels should we avoided, since they produce lactic acid, which hinders uric acid elimin ...

Isometric exercises consist of a type of contraction where there is no movement; that is, where the muscle fibers maintain ...

Your kidneys quietly filter your blood all day, balancing fluids, clearing waste, and helping control blood pressure. Yet ...

Before pushing yourself too hard at the gym, knowing your kidney health and fitness silent problems, help you train safely ...

One in three of us will experience high blood pressure, and exercise is one of the best ways to improve it, but that doesn't ...

We speak to pharmacist Oonagh O’Hagan on everything you need to know about diabetes, from the signs and symptoms, to the ...

A new study has shown a flicker of hope when it comes to reversing kidney damage Our expert shares all you need to know about kidney damage the study and more ...

According to Swami Ramdev, certain yoga asanas help improve metabolism and strengthen kidney function—two factors essential ...

Here are some strategies to eat better for cancer prevention: Focus on plant-forward eating: Fill your plate with vegetables, ...