I used a combination of exercise and massage to ease the pain ... niggles and issues from morning sickness through to helping turn breech babies. It is important to check in with any therapist ...

Doula LaToshia Rouse shares insights into the work of a doula and what expecting mothers must know about their rights.

Breech babies who are born naturally are twice ... During pregnancy women are usually offered the chance to ' turn' the baby - using ultrasound to move the infant into the right position.

Amid the commotion, this baby is making her way out. But this birth isn’t straightforward. As a “footling” breech baby ... After an eternity passes, I turn to the registrar beside me ...

The singer revealed that she was a breech birth -- meaning that she was positioned rump first, not head first, as she descended into the birth canal. That meant doctors had to turn her around ...

If your baby is still breech, your midwife may discuss gentle techniques to encourage them to turn, such as positional exercises or, in some cases, an external cephalic version (ECV) around 37 weeks.

29 In turn, demonstrating respect for consent and autonomy demonstrates ... Even if a procedure is solely focused on the future baby, the mother retains the ultimate authority to consent, decline or ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

Breathing exercises offer a simple yet effective way to enhance lung function, improve oxygen flow, and boost overall well-being. Techniques like diaphragmatic breathing, pursed lip breathing ...