There are many different ways to monitor the improvements you make as a runner. Paying attention to fatigue levels, breathing ...

Distance running is a long-term game, and to stick with the sport (or even to start) in your golden years, you’ll need some ...

College football season is known for it's constant hustle, and MGK's "don't wait run fast" symbolizes the fast-paced ...

HOKA’s two most popular models — the Clifton 9 and Bondi 9 — are on sale at Hoka right now, but sizes are limited and selling ...

The Angels' bullpen rushed in to help Taylor Ward after he drew blood after running headfirst into the wall at Daikin Park.

Jarren Duran gave the Red Sox a much-needed lead over the Pirates on Sunday afternoon thanks to a lightning-quick fifth-inning inside-the-park home run.

Trains on a section of the Orange Line can now travel as fast as speeding cars on some urban interstates. In January, after ...

The Norwegian 4x4 workout is a cardio workout, which includes 4 sets of 4-minute intervals where you push yourself to 85-95% ...

Incline walking and running can both help you burn calories and can assist in weight loss. This article recommends when to do incline walking versus running.

David Ispiryan is the CEO of Effeect, where he helps businesses thrive online through innovative digital marketing strategies ...

If you’re in the Joplin area, you don’t have to go far — or anywhere, for that matter — to find two of the best long-distance girl runners in Missouri. Ava Doll of Joplin and Brooke Hedger of Webb ...

Running a mile in under six minutes is tough. Doing it after eating two massive burritos? This experiment pushes the limits ...