Discover the 10 most effective muscle-building foods according to fitness experts, plus a complete 3-day meal plan to ...

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Herbicide-resistant weeds challenge producers and agrochemical companies with a vexing issue that some refer to as a ‘wicked ...

The key, experts say, is to choose foods that support the body during sleep and rest by promoting healthy digestion. Eating ...

Natsagdorj, D. , Altangerel, A. , Munkhjargal, N. and Tuul, K. (2025) A Core Concept of Health in Mongolian Traditional ...

You know all about protein, but it's not the only supplement you can call upon in your quest to get in shape The post These ...

Gentle skincare practices, like using a cleansing oil or balm, are beneficial. Consuming foods rich in Vitamin C and omega-3 ...

Forestry waste can be turned into a high-value fatty acid, thanks to a bright red yeast engineered by University of Alberta ...

Liver TET1 was found to promote metabolic dysfunction-associated steatotic liver disease (MASLD) by regulating CD36 ...

The production of various metabolites by the gut microbiome crucially influences both health and disease states in the host.

When it comes to achieving fitness goals, the importance of proper nutrition cannot be overstated. Whether you’re training ...