Anise seed: Anise seed is similarly sized and chewy, but it has a more powerful licorice flavor than fennel seed. To substitute it, use half as much as called for in the recipe.

In an experiment on rats with kidney damage, extracts of fennel seeds and fennel seed sprouts at doses of 300 milligrams per kilogram and 600 milligrams per kilogram improved kidney function by ...

Foeniculum vulgare, or fennel, has a pale bulb and long green stalks.It can grow almost anywhere. All parts of the fennel plant, including the bulb, stalk, leaves, and seeds, are edible.

Fennel seeds have traditionally been used in Italian cooking. However, they can be used in all types of food, and in recent years, Western culture has opened its doors to creative uses of fennel ...

Fennel is a vegetable native to the Mediterranean with an edible bulb, leaves, and seeds. It is nutritious, may promote heart health, and has a variety of culinary uses.

Preheat oven to 375°F. Grease a 13- x 9-inch baking dish with butter, and set aside. Place sausage, fennel, onions, and thyme in a single layer on a large rimmed baking sheet.

To make fennel seed tea, start by adding 1-2 teaspoons of fennel seeds to a cup of hot water. Cover and steep for 10-15 minutes. Strain the tea and sip it slowly after a meal or whenever you ...

Fennel and fennel seeds are commonly used to flavor foods. Fennel (Foeniculum vulgare) is a flowering plant native to the Mediterranean region.

Fennel seeds do have certain nutrients and properties that make them beneficial for eye health. However, there is no evidence to suggest that they can directly improve eyesight.

A 2023 study published in the journal Antioxidants found that fennel seeds and fennel seed sprouts can help protect kidney health and reduce oxidative stress. Researchers tested their antioxidant ...