Menstrual Health: Fennel seeds are sometimes used to alleviate symptoms of menstrual discomfort, such as cramps and bloating. They may have mild estrogen-like effects, which could help regulate ...

Here’s why starting your day with fennel chia water is a smart and ... Latest Movies Bollywood Movies Hollywood Movies Tamil Movies 2025 Telugu Movies 2025 Malayalam Movies 2025 Kannada Movies ...

Fennel contains a mix of antioxidants, antimicrobial components and anti-inflammatory volatile oils, which help alleviate the risk of cold, cough and flu and provides instant relief.

There are plenty of natural herbs and spices that are known to regulate blood pressure; fennel or saunf is one of them. Here's how it helps.