Food allergies are serious and, for some, potentially deadly. And yet, despite decades of research into allergies and what causes them, very little is known about why the vast majority of people are ...

Proper digestion helps the body absorb nutrients essential for skin repair and overall wellness, linking gut health to clear skin and better mood.

Rabbits might look like tiny vacuum cleaners with fur, but their stomachs are way more delicate than they let on. Some foods that seem harmless—or even healthy—can actually send your bunny into a ...

When the digestive system fails to absorb fructose, the lingering sugar disrupts the gut microbiome. A recent study reveals this bacterial shift sparks low-grade, body-wide inflammation that can alter ...

To most people, calories are the North Star of nutrition: a rigid quantity assigned to each and every food that never wavers or changes. Two individuals who eat the exact same thing in the exact same ...

Frequent bloating, persistent heartburn, difficulty concentrating, constant fatigue and constipation are among warning signs many people tend to ignore when the gut is not functioning properly. For ...

For years we have heard inflammation described as the villain when it comes to our health. Yet inflammation itself is not the ...

‘Too much fibre can also have the opposite effect,’ the doctor adds. Meaning constipation. Fibre adds bulk to stools and absorbs water, so if someone increases fibre without drinking enough fluid ...