Eating dinner doesn’t have to signal the end of your day’s energy flow. Engaging in light physical activity after your meal ...

Improves Gut Health: Peak BioBoost contains a unique blend of prebiotics, such as inulin and Fructooligosaccharides (FOS), ...

Focusing on the intersection of human and planetary health, Alyson Greenhalgh-Ball is working to improve the food ecosystem.

Cinnamon may be the secret cause of your gut issues. Learn how this sweet spice can irritate digestion and what to use ...

Breaking a fast the right way is just as important as the fast itself. Eating the wrong foods can lead to bloating, fatigue, ...

Doctor and nutritionist Dr William Li praised one fruit, which is apparently brilliant for boosting gut health and having other benefits. Here's all you need to know ...

Gut health impacts immunity, mood, and energy. Learn diet and lifestyle tips to nourish your microbiome and prevent digestive ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

You may not think raw food for cats and dogs could be harmful, but new cases suggest these brands and their evangelists could ...

After experiencing food poisoning, the intestines become more vulnerable and sensitive due to the loss of good bacteria.

Prebiotics and probiotics can support your gut health and potentially aid in weight loss. Here's how to add prebiotics and ...

The formula is designed to work for people of all ages and body conditions. Relevant clinical studies and research-based ...