This Trail Chili recipe is a hearty, low-carb keto meal made for camp cooking—simple ingredients, big flavor, and enough fuel ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Dr. Mark Hyman shares why there's no one-size-fits-all diet approach. Learn the difference between real food and "food-like ...

Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to ...

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Keto coffee is a rich, dense, creamy cup of coffee that's high in fat and calories and super tasty. There are many ways to make this coveted cup of coffee.

Low-carb diets offer flexibility with 20-120 grams of carbs, which controls appetite and energy. Keto limits carbs to 20-50 ...

Ketone test strips The ketogenic diet is a strict, low-carb diet that is gaining in popularity due to claimed health benefits, which include dramatic weight loss, lowered blood triglycerides, ...

Confused by food labels? A gastroenterologist explains how to read ingredient lists properly, why the first three ingredients ...

Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford Universities, shared a detailed post on Instagram explaining how to read food labels the right way. His ...