These 30-minute lunches, like stuffed sweet potatoes and pasta salads, are high-protein and have nourishing ingredients for ...

According to Dariush Mozaffarian, MD, DrPH, cardiologist and director of Food is Medicine Institute at the Friedman School at Tufts University, one vegetable wins in the realm of cardiac health: ...

A new study suggests that low-carbohydrate and low-fat diets can lower the risk of heart disease, but only if people consume high-quality, plant-based foods and fewer refined carbs and animal products ...

More than 8 million people in the UK are estimated to be living with cardiovascular disease – the scientific term for a group of diseases affecting the heart and blood vessels. Left unchecked, heart ...

Heart disease is the leading killer of men, but a lipid specialist says these two simple food swaps can slash your risk and ...

Sun Pharmaceutical Industries Limited ‘Heart ke Liye 8’ campaign highlights simple daily habits to help urban Indians build ...

Your guide to Mediterranean-approved foods, plus a seven-day meal plan.

Heart disease is one of the most common health problems in the world, but the foods you eat every day can make a big difference. In this video we explore 20 foods that naturally help reduce the risk ...

Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.

Vitamin D is an essential nutrient for your immune system, heart health, and more. However, most Americans don't get enough ...

Want to give your heart a little TLC? Across the country, nearly half of all adults have some form of cardiovascular disease, the leading cause of death for American men and women. With numbers like ...

Find out which healthy foods deserve a permanent sport on your menu, according to nutritionist Deepshika.