Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

If you’ve been diagnosed with major depressive disorder, seasonal affective depression or any other type of depression, your ...

Your metabolism is vital to losing weight and your overall health, but what is it, and how can you improve it? This article ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

Drug-induced weight gain is a common problem for patients ... More from Gary Wenk Ph.D. Get the help you need from a therapist near you–a FREE service from Psychology Today.

Here are 7 foods that help you lose weight, especially if you have avocado-fatigue.

Weight gain happens when you consistently eat more ... especially after a workout. Foods with tryptophan, like yogurt or a banana, can even help you sleep better and energise you for the day ...

An extra few glasses of rose or a few Easter eggs too many may have stopped your weight-loss goals in their tracks, but don’t allow that to cause your motivation to flag. That is the message from Dr ...

In a viral video, which has so far amassed over 2.5 million views, she shared the top 10 foods that cause you to gain weight ...