A judge has given formal approval to a $4 million settlement between a Santa Monica trapeze school and a former USC business student who alleged she was severely injured performing an exercise ...

The bottoms-up kettlebell press is an upper-body exercise that people find the most challenging for strength and stability.

I finished most of my New Year's resolutions in 2025, and I have five simple suggestions for how you can pull off yours.

The exercise proven to boost a runner’s overall performance - Experts say cross-training can reduce the risk of injury and ...

Over the years supermodels have revealed what they eat in a day, with German model Heidi the latest star to unveil her ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Familiarity, they say, breeds contempt. But with Hillcrest Park, it has bred something else entirely: comfort, curiosity and ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Exactly 10 years since he blasted into space, Tim Peake reveals the lessons he learned in orbit - and what the future holds ...

In the land of lobster rolls and lighthouse views, there exists a different kind of Maine attraction that has budget-conscious shoppers doing victory dances in the aisles – Portland’s Salvation Army ...

Franz Wagner was helped off the floor after suffering a leg injury during Knicks-Magic on Sunday.

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