From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ...

The Latest We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your ...

Setting up a nacho bar is perfect for any party or get-together. They’re fun, relatively no-fuss to prepare and allow ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off cancer and even slow ageing. ‘Food is Medicine’ has been increasingly ...

'Tis the season to reevaluate routines and adjust those habits. Here's how to maximize your fall reset. An old favorite is making a comeback! Here's what cottage cheese is—and why this high ...

Mar. 24, 2025 — Biologists have discovered that bombesin, a neurohormone controlling appetite in humans, also regulates feeding in starfish, revealing its ancient evolutionary origin dating back ...