Teas to reduce stomach bloating can help ease abdominal inflammation, improve digestion, and promote a feeling of lightness ...

This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter ...

Depending on your digestive needs and weight loss goals, you can incorporate either dish into your diet for a healthy meal.

These natural juices help cleanse the body after the excesses of the holiday season, providing hydration, vitamins, and ...

We have all felt that familiar ache of indigestion or a burning sensation after a wholesome meal, and most of us brush it off with an antacid or a quick home remedy, assuming it rsquo;s just a ...

What you eat for breakfast can decide how well your gut works all day. A nutrition expert shares simple morning foods that ...

THE party season may be a time to eat, drink and be merry, but what happens when we take the festivities a little too far?

Many people experience gas after eating breakfast. This can be uncomfortable and may lead to bloating or abdominal discomfort ...

Urinary incontinence affects millions globally. It is an uncontrolled release of urine. Causes include aging, obesity, and ...

Curry leaves can offer multiple health benefits. From improving digestion and boosting heart health, here's how consuming ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...