From dairy’s revival to protein-maxxing, RFK Jr. has sought to dramatically transform Americans’ diets.

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

From lesser-known deals in-store to indulgent treats with ingredients to feel good about, these Whole Foods items have become ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Experts talk about the links between diet and disease and why one of the best reasons to eat a plant-based diet is to help ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

HHS Secretary RFK Jr. claims he lost 20 pounds in 20 days on his extreme carnivore diet of only meat and fermented foods, ...

There’s a flexible strategy that can help you figure out what to eat based on nutrition, what you enjoy and your health goals, exercise habits and life circumstances.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Yes, food can be medicine — just not the way RFK Jr. means it. If there is one universal treatment that Robert F. Kennedy Jr.