Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

A new study from RUSH University in Chicago suggests that eating plenty of green leafy vegetables, along with other healthy foods like fruits, whole grains, olive oil, beans, nuts, and fish, may help ...

Chives and green onions, a.k.a. scallions, both belong to the allium family, but they have some distinct differences. Here’s ...

Watercress is a peppery leafy green that contains a wide range of nutrients including vitamins K and A. Here’s how to buy the ...

Peas are commonly green, but there are also yellow and purple variations. They grow inside small casings called pods. Peas ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

Watercress was the only vegetable or fruit to earn a perfect score. Related: Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You This leafy green contains about four calories per cup and ...

Magnesium deficiency can lead to significant health issues such as muscle cramps, fatigue, and even serious conditions like ...

you can produce a variety of leafy greens that enhance your meals, improve your health and add a touch of nature to your living space. Kitchen expert at Wren Kitchens, Debra Hutt, has shared the three ...

The “natural jewel” of Columbus has seen significant changes in the past few months. How the leadership could transform the ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Raised garden beds offer numerous benefits and can expand the variety of plants you are able to grow in a landscape. Discover ...