Keeping an art journal is a simple yet powerful way to practice self-care. Just dedicate time each day to draw or paint your ...

ANZ staff will need to strap in for what could be a wild ride given a 5000-person cull would represent more than 10 per cent of its workforce.

Some therapists are secretly using AI during therapy sessions. They’re risking their clients’ trust and privacy in the process. Declan would never have found out his therapist was using ChatGPT had it ...

AI is already in the therapy room, whether or not we like it. Clients are using it to journal, process emotions, and even explore trauma. The genie’s out of the bottle.

There was no benefit to modulating the intensity of antiplatelet therapy compared with standard antiplatelet therapy in ...

Discontinuing oral anticoagulation (OAC) therapy resulted in a lower risk of a composite of stroke, systemic embolism or ...

Presence—the experience of giving full, caring attention—is the foundation of healing and deep connection. Here’s why it matters and how to practice it in daily life.