Keeping an art journal is a simple yet powerful way to practice self-care. Just dedicate time each day to draw or paint your ...

ANZ staff will need to strap in for what could be a wild ride given a 5000-person cull would represent more than 10 per cent of its workforce.

Some therapists are secretly using AI during therapy sessions. They’re risking their clients’ trust and privacy in the process. Declan would never have found out his therapist was using ChatGPT had it ...

AI is already in the therapy room, whether or not we like it. Clients are using it to journal, process emotions, and even explore trauma. The genie’s out of the bottle.

There was no benefit to modulating the intensity of antiplatelet therapy compared with standard antiplatelet therapy in ...

Discontinuing oral anticoagulation (OAC) therapy resulted in a lower risk of a composite of stroke, systemic embolism or ...

Counselling sessions for Manav Rachna members grew from 120 in 2023–24 to a staggering 484 in 2024–25, a four-fold rise that ...

Cognitive behavioural therapy can improve fitness and heart muscle recovery in people with Takotsubo syndrome, according to the results of a trial funded by us and presented at the European Society of ...

Explore how mindfulness-based sound therapy—featuring singing bowls, tuning forks, and guided sound baths—can support adolescents facing anxiety, stress, and emotional dysregulation in both individual ...

Unlike other therapies, Deep Brain Reorienting works to resolve traumatic shock, opening new pathways for healing from trauma and PTSD.

Strength training can help you manage the changes that come with menopause. It builds muscle and bone, helps maintain weight and may lower insulin resistance.