Jessica Biel is a ‘total badass in the gym’. Her PT Ben Bruno said so – but just have a look at her workouts on his IG and ...

Speaking to the Yorkshire Post, she revealed that she does ‘an hour and a half in the gym every day, religiously’. She ...

Meanwhile, Mamata called SIR a 'politically-driven exercise'. Last week, TMC MPs met chief election commissioner linking ...

Every year, around the time between Thanksgiving and Christmas, online reviews of wearable fitness trackers proliferate.

Figure-hugging tops with more design details like intricate straps or asymmetric necklines are trending, and elevate your gym ...

Understanding a gym’s primary legal risk management tool, the liability waiver, is critical. In Georgia, enforceability ...

Despite an estimated one in eight Canadian women likely to get breast cancer in their lifetime, survival rates are high with 89 per cent living cancer-free at least five years after the initial ...

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The benefits of physical activity to keep you healthy have been known for eons, and plenty of exercises can help slow down ...

Pretty Girls Sweat brought back childhood nostalgia in an ’80s-themed fitness competition, challenging competitors in races ...

The last few weeks of December are always a busy time, what with wrapping up your work for the year and partying. Don't let ...

KARACHI: Naval exercise THAMAR AL TAYYIB 2025 between the Royal Navy of the Sultanate of Oman and the Pakistan ...