The second day of the 2025 Artistic Gymnastics World Championships on Tuesday saw Chinese women gymnasts take to the ...

Western University professor Joanna Marie Harper opposed separate categories for transgender athletes, saying most “would ...

Sports broadcaster and former international gymnast Gabby Logan says a particular type of fitness training is vital for women ...

It's the holy grail of health and fitness - of all the hallmarks of a sculpted body, a toned midriff is perhaps the most in ...

Midlife fitness coach Deborah Moore shares the fitness habits she quit to become her strongest self at 55 years old, and the ...

Today, Sammy is 17 years old and working hard to be able to walk across the stage at her high school graduation next spring. Whether kids like Sammy can achieve their dreams depends on whether ...

Start in a high plank pushup position with hands directly under shoulders and body in a straight line from head to heels.

The rules are simple, if odd. Competitors must make a face through a horse collar, known locally as a “baffin.” ...

The Human Genome Project, launched in 1990 and completed in 2003, also moved the needle. Scientists had successfully ...

Stop breastfeeding!” Serena Williams’s coach barks at her before telling her she is “too heavy” and watching her burst into ...

Just four months after his 100th birthday, he shocked everyone by winning the championship belt at the National Gym ...

Should we blame Ancient Greece and its perception of male beautyfor the cultural obsession with six-pack abdominals?