When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

Try adding some dark chocolate (70-85% cacao) to your trail mix. Dark chocolate offers magnesium, essential for energy ...

These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

From protein-packed bites to energy-boosting munchies, these healthy snacks for office can keep you fueled and focused even in the afternoon. Discover the top-rated picks!

“When it comes to building a snack that will help you feel full throughout the afternoon, it’s important to consider protein and fiber,” says registered dietitian Amanda Blechman, RD, CDN. Below, ...

San Antonio-based 3pm, LLC is proud to announce the launch of 3pm AFTERNOON BITES™, the first-of-its-kind snack in the U.S. to contain postbiotics and their groundbreaking health benefits.

Starbucks knows you might want an afternoon snack with your coffee drink. So it's looking at adding a new menu. I visited — and have some ideas.

Be productive and keep your energy levels up while you are working by choosing the right snacks. Here are 5 snacks you should add to your routine.

Joy Bauer's recipes for cheddar protein biscuits, soft protein pretzels and peanut butter banana protein pudding will help you beat the afternoon slump.