Alternative supplements and functional foods are gaining huge popularity, with almost one in two adults prioritising Vitamin ...

As all seasoned runners know, the best running accessories aren't just helpful for a successful running session—they're ...

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.

Somatic Health and Kinetisense are launching a cutting edge clinical study in partnership with Rothman Orthopaedics to ...

With a touch of hubris, Apple launched the Watch in April 2015 and made wearables socially acceptable. A story with highs and lows.

There will be a planning session held at the Pitt Council on Aging located at 4551 County Home Road on May 7th from 9 a.m. to ...

Lunges target muscles that help stabilize the hip and knee joints — but if performed incorrectly, they can actually do more ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

We know exercise is good for our body, but what about our brains? A new study from the University of Missouri suggests that ...

Anthony and TereZa Lolli are not just filmmakers—they’re walking, talking examples of what’s possible when dedication meets purpose. The dynamic duo joined Gayle Guyardo, ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...