And just as there are ways to get better at the game of golf, new technologies are emerging to help golfers improve their ...

Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Data breaches targeting healthcare and compromising patient information seem to be coming fast and furious, the latest of ...

Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.

A U.S. study of over 500 youth aged 14–24 found high awareness but widespread hesitation about using semaglutide for weight ...

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

Anthony and TereZa Lolli are not just filmmakers—they’re walking, talking examples of what’s possible when dedication meets purpose. The dynamic duo joined Gayle Guyardo, ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Jimmy ‘MrBeast’ Donaldson revealed his latest gym update, and fans of the YouTuber are shocked at his massive transformation ...

I went from being a top-ranked collegiate athlete to someone who couldn’t walk through Walmart without getting out of breath, ...

A fitness instructor is at war with her neighbours in an affluent Dorset parish after setting up a pole dancing studio inside her home.