Gwyneth Paltrow has revealed that she has loosened the reins on her paleo diet after becoming 'sick' of it and now indulges ...

But good news for those nights when you can’t be bothered to fire up the oven or UberEats: Experts say cereal isn’t ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Nutrients in some foods are easier to absorb when they’re paired with complementary foods. A gastroenterologist also ...

HHS Secretary Robert F. Kennedy Jr. and Agriculture Secretary Brooke Rollins address how they're working together to improve ...

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

Breakfast should be healthy and fulfilling, while dinner should be light ... and flavored yogurts. Avoid eating out frequently, especially at buffets or fast food chains. Also take light, protein ...

Victoria Beckham, the former Spice Girl-turned-fashion icon, reportedly sticks to the exact same evening meal each day - and ...

Eating late at night can also disrupt your body’s natural clock, called the circadian rhythm. When you eat late, your body ...

The gut breaks down the food you eat and absorbs nutrients that support your body functions. Therefore, having a healthy gut is very crucial, and for that, eat fermented foods such as yogurt ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...