The self-confessed 'food addict' would have three Chinese takeaways a week - now she competes as a bodybuilder ...

Related: I’m a Dietitian and This Is the High-Protein Snack I Never Leave Trader Joe’s Without ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

Pippa Bags of Taste helps people learn new recipes and cook healthy food without spending too much money. It's certainly a lot cheaper than a meal at the restaurant in my question, Georgie. I asked ...

Press just over half of the oat mixture into the base of the dish, ensuring it's evenly spread. Spoon the raspberry chia jam ...

Far as he was from Washington, D.C., as Health and Human Services Secretary Robert F. Kennedy Jr. hiked to the top of a ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the ...

Claire Bierton, from Hatfield, Hertfordshire, shared how she went from being a self-confessed 'food addict' tipping the scale ...

The raw and emotional letter revealed Claire begging her parents for 'help' as she struggled through her teen years.

City living doesn’t mean you have to give up your connection to nature. In fact, more and more urban dwellers are embracing ...

A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke exclusively to WalesOnline ...

The next time you travel, instead of succumbing to less-than-stellar gas station or airplane snacks, be prepared with your own noshes — both for your health and your budget. To stay satisfied, ...