On Sunday, March 30, the actress, 55, shared a series of photos on her Instagram as she celebrated the British holiday with her 16-year-old son Henry, and her partner, Addison O'Dea. In one photo ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

But statins can cause some unwanted symptoms, such as muscle pain. Doctors don’t understand the exact cause of statin-related muscle pain. But there’s evidence that these drugs might change ...

I think we have time and I prefer that that happened today than [you] know, in one year." Thierry Henry, Arsenal legend and CBS Sports talent, echoed that there is worry growing ahead of the World ...

Thierry Henry became the focal point of an extraordinary celebration following the Panama goal that sent the United States crashing out of the Nations League Playoffs. Henry, the legendary former ...

The supermodel is mom to four kids — Leni, 20, Henry, Johan, 18, and Lou, 15 Lionel Hahn/Getty; Vittorio Zunino Celotto/Getty Heidi Klum's son asked his mom for some tips and tricks of the ...

For Arsenal supporters of a certain age, the day the club confirmed Thierry Henry’s departure is etched into the memory banks. After eight glorious years in north London, Arsenal’s record ...

A well-rounded diet is essential when trying to gain muscle. It helps ensure you get the nutrients your body needs, enhances muscle building, and supports post-workout recovery. Protein is the ...

Following his runway debut at Paris Haute Couture Fashion Week at the end of January, Henry Samuel, 19, fronted his first magazine cover, modeling for Hunger magazine’s latest issue. Hunger ...

In the photo chosen for the cover, Henry Samuel rested his thumb inside the seem of his pants, pulling it down slightly, and giving a peek of his defined muscles. He also shared the photo on his ...

Muscle growth (hypertrophy) is not a quick process. It requires time, commitment, and consistency and is about more than lifting weights. It also involves a thoughtful training plan, eating ...