What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

If you’re concerned about high blood pressure, find out how a healthy diet and lifestyle may help reduce your risk of ...

Chronic Kidney Disease (CKD) affects approximately 15% of U.S. adults and as many as 9 in 10 with CKD are unaware they have ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...