Holi is a festival of joy, laughter, and vibrant colours. Streets come alive with gulal, water balloons, music, and festive ...

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

They’re the seemingly miraculous solution to weight loss, helping people shed stubborn pounds that other diet and food ...

Isabgol has long been a household staple across India, often passed down through generations as a trusted remedy for digestive troubles. From easing constipation to supporting overall gut health, this ...

Weekend schedule shifts can disrupt your gut’s rhythm and cause constipation. Irregular sleep, changes in fiber intake and poor hydration make pooping harder. Keeping weekday habits on weekends ...

LOOKING back over her dream Thai honeymoon snaps there was only one thing Kirsty Wright could think about – how “overweight” ...

As with many weight-loss hacks, rumors of detoxification are also in the mix when it comes to hot water. Dr. Balazs shares that people also think hot water detoxifies the body, eliminates toxins and ...

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

The most common ones can be easily mistaken for conditions like IBS or hemorrhoids.

A 9p bowl of porridge oats could steady your energy, support blood sugar and cholesterol, and cut bowel cancer risk – is this ...

FOR the first few months, Alisha Trafford’s Mounjaro journey was “magical”. The 25-year-old began taking the ‘King Kong’ of weight loss injections in February 2025, ordering the £135 jab from an ...

Researchers want to establish a baseline range for daily fart count and gas content, which could help us discover more about the workings of the gut microbiome.