Snack food might be a quick way to address hunger, but certain foods do more harm than good. These snack foods, in particular, can dangerously spike your blood sugar.

Green juice and smoothies both provide nutrients. But they differ in terms of fiber and digestion Learn which option supports better nutrient absorption.

Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious.

Many don’t understand what lentils are or how they benefit the body.

Here’s what to know, along with healthy recipes from New York Times Cooking. It’s rich in vitamin K. Cabbage looks like a head of lettuce, but it’s actually a cruciferous vegetable, part of the family ...

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can perpetuate a cycle of craving and relapse.

These nutrient-dense seeds come with a number of health benefits—but the key to getting the most out of the superfood comes down to how you consume it.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S. By Melissa Clark THERE’S NOTHING OBVIOUSLY morbid about the bowl of ...

The number on the nutrition label doesn’t always reflect what your body absorbs.

Small food protein signals teach immune cells to accept food. The finding helps explain how the body prevents food allergies.

Cult German filmmaker Ulrike Ottinger teams up with Nobel laureate Elfriede Jelinek, no less, for a loopy, queer Viennese vampire hunt that couldn't be more exquisitely tailored for its star. A droll, ...