Compared to other breads, sourdough is easier to digest, has less of an impact on blood sugar, and is potentially more nutritious.

Here’s what to know, along with healthy recipes from New York Times Cooking. It’s rich in vitamin K. Cabbage looks like a head of lettuce, but it’s actually a cruciferous vegetable, part of the family ...

A large body of research suggests that lentils are full of nutrients. They are rich in dietary fiber – about 15 to 16 grams per cooked cup – "which promotes fullness and supports digestive health," ...

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.

The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance ...

Green juice and smoothies both provide nutrients. But they differ in terms of fiber and digestion Learn which option supports better nutrient absorption.

This article explores the intersection between drinking and nutrition to reveal how alcohol-induced malnutrition can perpetuate a cycle of craving and relapse.

These nutrient-dense seeds come with a number of health benefits—but the key to getting the most out of the superfood comes down to how you consume it.

As demand for food assistance rises in Port Washington, the St. Peter of Alcantara Food Pantry is turning to local businesses and residents for help through a monthlong “Spring Into Action” ...

A total lunar eclipse will cross the skies over the contiguous United States on Tuesday, March 3, turning the moon a deep reddish color in what's commonly called a "blood moon." No special eye ...

Cult German filmmaker Ulrike Ottinger teams up with Nobel laureate Elfriede Jelinek, no less, for a loopy, queer Viennese vampire hunt that couldn't be more exquisitely tailored for its star. A droll, ...

Dark Sky Films has acquired all North American distribution rights to Blood Shine, the latest feature from husband and wife filmmaking duo Emily Bennett and Justin Brooks, reports Variety. Blood Shine ...