Recent research and personal stories from young Nepalis show that video games can support mental well-being by offering ...

AS the holidays approach, ‘tis the time for family gatherings, office parties, or client get togethers.  But it’s also a time when contentious conversations come up – politics, religion, past hurts ...

True wireless earbuds can be a great help for people with autism, thanks to their active noice cancelling and accessibility ...

A well-thought-out safety plan includes detailed descriptions of coping techniques to use during crisis moments, while affirming the family's commitment to making your living environment as safe as ...

The role of employers in long-term support By Dr Julia Lyons, Principal Clinical Lead, Onebright Grief can be treated in ...

“It’s our mind’s own way to kind of help us get through either kind of a mundane moment or an unbearable moment,” Holcomb ...

"Simply put, coping mechanisms are the ways that any person handles stress, big emotions or challenging life ...

Night-time drinking is often seen as a harmless way to “wind down,” but for many adults — especially those who spend long hours alone — it becomes a silent coping mechanism that gradually turns into ...