Can a wearable neuromodulation device that delivers small electric shocks banish anxiety? Studies suggest it might ...

Unwind and rejuvenate with this calming 25-minute gentle yoga flow designed for stress relief and anxiety reduction. Perfect ...

One editor traveled to the Catskills to determine whether goat therapy was an effective anxiety reduction tool, and was ...

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

If you face anxiety before getting on planes, have no fear. This airport has a team of furry friends ready to calm you down ...

After my son was born, postpartum depression and anxiety made it hard to leave the house. Trying new things helped me get out ...

The best part is that you don't need to buy anything extra to get to these pressure points to reduce your anxiety.

Amid the federal deportation campaign, Spanish-speaking mental health providers are creating therapy groups and community ...

People tend to often feel stressed at work. Here are some easy stress-relief techniques you can use without having to leave ...

Separation anxiety is rarely a standalone issue, so we explore the intersection of intervention, behavior modification, and ...

The heart medication can ease physical symptoms of panic, making them popular for job interviews, public speaking events and ...

Dave Pearson, mauled by a shark 14 years ago on the NSW north coast and founder of the Bite Club for survivors of attacks, ...