"For some people, daily ginger can cause mild heartburn or digestive upset, especially in large amounts," Dr. Mohr points out ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.

A new study reveals simple lifestyle changes that can naturally lower HbA1c by up to 1%. Learn science-backed diet, fitness ...

During my recent blood test, my A1C was still high at 6.1%. Looking into it a bit further, my physician's assistant realized ...

A1C measures how well your body is controlling your blood sugar over the past few months. An A1C of 6.5% or higher on two ...

Indians googled several queries related to issues like blood pressure, cholesterol, diabetes, kidney stones and more. Check ...

This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

Taylor’s tip to snack on fruit can be a smart way to ensure you get enough servings each day. Most of us fall short—only ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

Crossed 40? A longevity doctor flags five everyday habits that can speed ageing from within - from poor sleep and skipped ...

As we age, our body starts responding differently to daily routines. We experience decreased metabolic rates and hormonal ...