Short-form video wasn’t supposed to become our generation’s Matrix, yet here we are, scrolling ourselves into a new cognitive ...

Researchers at Arizona State University (ASU) found that when people are put in a good mood, they’re more likely to think a ...

Spend five to 10 minutes each day practising mindful breathing. This exercise helps redirect attention from racing thoughts ...

Every day, our brains transform quick impressions, flashes of inspiration, and painful moments into enduring memories that ...

Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

Checking your phone 110 times a day could signal problematic use. See how smartphone habits shape daily life.

If you're struggling with focus, the solution isn't more willpower, but better design to support focus rituals.

We all know that chatbots can be a crutch. But when used wisely, they’ll help you improve how you absorb, practice, and ...

A technique called interferometry can greatly magnify tiny objects on the sky, and is powerful enough to reveal the surfaces ...

Researchers say they’ve identified 168 chemicals that may affect gut bacteria, substances that people can encounter in a range of everyday environments.

When parents think about their child's education, they probably focus on basic skills and exam results, the amount a child is ...

As people’s bodies change because of GLP-1s, so does their spending across industries including fashion, restaurants, gyms ...