Stuck in repetitive arguments with your partner? Discover how emotionally focused couples therapy (EFCT) helps you understand ...

Objective Decision-Making: Ego-attachment to an idea is the enemy of innovation. When leaders are not attached to being right ...

In a world that constantly pulls us toward attachment to people, possessions, and outcomes, the Bhagavad Gita offers a radical yet deeply liberating idea: let go, but not by turning cold. This ...

Most people are not suffering because love left. They are suffering because attachment stayed longer than truth. We are ...

How do you know if you're in love? There's a big difference between real love and infatuation, why it's crucial to never ...

Ghosting lacks honesty or directness. But the ghoster has done you a big favor and improved your chances of finding a better ...

Ancient wisdom from the Bhagavad Gita offers a profound perspective on love, emphasizing inner balance, selflessness, and ...

Why some people instantly easy to talk to, and the simple, human habits you can steal to make every interaction feel good.

Gottman and her husband, John, developed a theory about relationships based on bids for connection after tracking newlyweds ...

But you can stay calm, because the period that comes after the all-consuming infatuation of the honeymoon phase is commonly known as the “power struggle” phase — and it basically happens in every ...

Senior staff columnist Brynn Murawski challenges people to withstand discomfort and disavow self-centeredness for the sake of ...

"Late at night, I’d let him sneak into my bedroom on the top floor of my family’s rambling farmhouse.... By homeroom the next ...