Celebrity hair stylist Mirna Jose reveals how to prevent color fade with the right shampoos, masks, and expert hair tips from Shakira's haircare line.

Underwatering can also harm your poinsettia by causing the plant to wilt, so finding the right balance of moisture is ...

Explore how popular weight loss medications like Wegovy and Mounjaro can lead to substantial muscle loss, especially in older ...

Leafy vegetables are notoriously difficult to clean effectively, often retaining soil and grit even after a quick rinse. A simple soak-and-lift method ...

Here, doctor-approved strength training exercises for over 50 to improve core strength, balance, bone density, and overall ...

Patrick attempted this record as he has been doing strength training for ten years and saw that he was capable of breaking it ...

The bottoms-up kettlebell press is an upper-body exercise that people find the most challenging for strength and stability.

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

Discover the bumped bob, the flattering hairstyle for women over 55 to add lift and fullness to thinning hair for a ...

A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the ...

Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.